I am a voracious reader and every week I come across either a book, online piece or website I want to share with others. I’ve decided to curate these gems and highlight them on Friday. I hope you find these faves as insightful as I do:

  • If your child is showing signs of anxiety, this might help. 
  • News is bad for you and giving it up might lead to more happiness.
  • Mindfulness is the real key to weight loss. 

What were your favorite reads this week?